Mini wrap salé

Name: Mini wrap salé
Prep time: 10 min
Total time: 10 min
Cuisine: European, Mediterranean
Ingredients: 3 wraps; 3 tranches de jambons; 1 tomate; Salade (laitue); Fromage de chèvre a tartiner

4 steps

Prep:10min

Updated at: Thu, 17 Aug 2023 02:32:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories172.5 kcal (9%)

Total Fat6.5 g (9%)

Carbs21.5 g (8%)

Sugars2.5 g (3%)

Protein8.2 g (16%)

Sodium493.1 mg (25%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3wraps

3 tranchesjambons

Instructions

Step 1

Étaler le fromage sur les wraps

Step 2

Ajouter la tranche de jambon

Step 3

Ajouter les tomates et la salade

Step 4

Roulé le wrap et coupé en petites tranches

Notes

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