By Fay Parks
Korean Steak Salad
5 steps
Prep:5minCook:15min
Took a recipe for a Korean Steak Sandwich and modified to be compliant with the 5 & 1 Program. It was really good!
Updated at: Thu, 17 Aug 2023 07:01:44 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories323.6 kcal (16%)
Total Fat10.9 g (16%)
Carbs8.4 g (3%)
Sugars2.6 g (3%)
Protein47.8 g (96%)
Sodium674.6 mg (34%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a gallon zip lock bag, mix soy sauce, Sambal, ginger, garlic, vinegar, and sesame oil. Add beef and marinate 30 minutes.
Step 2
Add olive oil to non stick skillet. Sauté beef 4-5 min until it begins to caramelize.
Step 3
Add peppers and onion. Cook until tender crisp.
Step 4
Mix mayo, garlic, chili sauce and water.
Step 5
Put 1 1/4 c lettuce in a bowl. Top with 1/2 of steak and pepper mixture. Drizzle with 2 T of dressing.
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