By Shompsz
Avocado Bortha Toast — We're Eating
Similar to the traditional guacamole, bortha means mashed in Bangla. With layers of chilis and onions and the aroma of mustard oil, avocado bortha can be traditionally found eating it with curry and rice in Bengali households.
Updated at: Wed, 16 Aug 2023 18:34:52 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories214.6 kcal (11%)
Total Fat19.1 g (27%)
Carbs12.8 g (5%)
Sugars1.5 g (2%)
Protein2.8 g (6%)
Sodium127.4 mg (6%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on wereeating.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!