By yummix.fr
Quinoasotto aux carottes et aux épices au Thermomix
Instructions
Prep:10minCook:22min
Le petit plat facile, rapide et hyper sain des jours de semaine par excellence. À réaliser au Thermomix.
Updated at: Mon, 13 Jan 2025 06:36:58 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories337 kcal (17%)
Total Fat11.2 g (16%)
Carbs50.2 g (19%)
Sugars4.6 g (5%)
Protein9.9 g (20%)
Sodium245.1 mg (12%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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