Nutrition balance score
Good
Glycemic Index
76
High
Glycemic Load
21
High
Nutrition per serving
Calories251.3 kcal (13%)
Total Fat14.6 g (21%)
Carbs28.2 g (11%)
Sugars1.8 g (2%)
Protein3.7 g (7%)
Sodium919.6 mg (46%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Peel the boiled potatoes & roughly mash them
Step 2
Cut the chillies into two pieces
Step 3
Heat oil and add pinch of hing.
Step 4
Add the cumin seeds and then the green chilies
Step 5
When the cumin seeds change colour add the Kashmiri chili powder. Stir it once & add in the roughly mashed potatoes
Step 6
Mix it well and sauté for a minute
Step 7
Add 2 cups of water, mix in the potatoes well. Let it come to a boil.
Step 8
Add in the turmeric powder, kasuri methi and salt
Step 9
Cook for 2 minutes
Step 10
Add chat masala and garam masala powder
Step 11
Mix well let it cook 2-3 minutes until the oil separates
View on m.youtube.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
