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By Tesco Real Food
Saag aloo
Instructions
Prep:5minCook:25min
No Indian feast is complete without an array of flavour-packed sides, and this saag aloo recipe is definitely one you'll want to make again and again
Updated at: Fri, 28 Mar 2025 12:32:58 GMT
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
21
High
Nutrition per serving
Calories183.4 kcal (9%)
Total Fat5.7 g (8%)
Carbs27.9 g (11%)
Sugars2.8 g (3%)
Protein4.8 g (10%)
Sodium58.3 mg (3%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1kgmaris piper potatoes
peeled and cut into 3 cm pieces
2 Tbspvegetable oil
2 tspcumin seeds
2 tspmustard seeds
1onion
finely sliced
3garlic cloves
large, crushed
3 cmginger
piece, finely chopped
1 Tbsptomato purée
1 tspground coriander
1 tsphot chilli powder
½ tspturmeric
250gspinach
bag
1red chilli
finely chopped, optional
Instructions
View on Tesco Real Food
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