By Christian Wells
Sticky Ginger Soy Glazed Chicken over Garlic Soy Noodles
8 steps
Prep:50minCook:35min
Combination of 2 recipes from this link https://www.budgetbytes.com/sticky-ginger-soy-glazed-chicken-meal-prep/
The author keeps the recipes separate, I combined them here to make it easier for me in the long run.
Updated at: Thu, 17 Aug 2023 03:53:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories687.7 kcal (34%)
Total Fat27.2 g (39%)
Carbs62.1 g (24%)
Sugars18.1 g (20%)
Protein48.7 g (97%)
Sodium1258.8 mg (63%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade
¼ cupbrown sugar
3 Tbspsoy sauce
2cloves garlic
1 Tbspfresh ginger
grated
freshly cracked pepper
1 Tbspcooking oil
Chicken
Garnish
Garlic Soy Noodles
Instructions
Chicken
Step 1
Mince the garlic and grate the ginger using a fine holed cheese grater or box grater. In a small bowl stir together the brown sugar, soy sauce, garlic, ginger, some freshly cracked pepper (about 15 cranks of a pepper mill), and cooking oil. Place the chicken thighs in a shallow dish or a gallon size zip lock bag. Pour the marinade over the chicken and turn to coat. Cover the chicken and marinate for at least 30 minutes or up to a day (refrigerated).
Step 2
When ready to cook the chicken, heat a large skillet over medium flame. Once hot, add 1/2 Tbsp cooking oil and swirl to coat the bottom of the skillet. Add half of the chicken pieces and let cook until well browned on each side and cooked through. Remove the cooked chicken to a clean plate, then repeat with the second batch.
Step 3
Once all the chicken has been removed from the skillet, pour the leftover marinade into the skillet and allow it to come up to a boil. Whisk the marinade as it boils to dissolve any browned bits from the skillet. Let it continue to boil until it reduces to a thick glaze*. Turn the heat off, add the cooked chicken back to the skillet, and dredge it in the thick glaze. Garnish with sliced green onions and sesame seeds if desired.
Noodles
Step 4
Add the oyster sauce, brown sugar, soy sauce and sesame oil to a bowl and stir until combined.
Step 5
Bring a large pot of water to a boil and cook the noodles according to the package directions (boil for 7-10 minutes). Drain the cooked noodles in a colander, then set aside.
Step 6
While the pasta cooks, mince the garlic and slice the green onions. Melt the butter in a large skillet over medium-low heat. Once the butter is melted and bubbly, add the garlic and onions (save a few for garnish) and sauté until they are soft and fragrant (1-2 minutes).
Step 7
Remove the skillet from the heat. Add the drained pasta and oyster sauce mixture to the skillet, and stir well to coat the pasta. If your pasta is stiff or sticky making it hard to stir, sprinkle a small amount of hot water over the pasta to loosen it up. Garnish the pasta with any reserved sliced green onions, then serve.
NOTE
Step 8
*It is safe to cook used marinades as long as they come to a full boil, according to the FDA food safety guidelines. This thoroughly cooks the marinade, just like the raw chicken that was in it, to kill bacteria. The used marinade should be cooked immediately and should not be stored uncooked for later use. If concerned, double the marinade and use half for the chicken and reduce the other half in a small sauce pan before brushing it onto the chicken.
Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
Moist
There are no notes yet. Be the first to share your experience!