By Aliza Hochsztein
Orr's Moroccan Meatballs
3 steps
Prep:20minCook:1h 30min
Usually makes 2-3 pounds, leaving the liquid ratios the same
Updated at: Thu, 17 Aug 2023 08:51:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories407.4 kcal (20%)
Total Fat33.2 g (47%)
Carbs13.3 g (5%)
Sugars1.2 g (1%)
Protein15.4 g (31%)
Sodium2059.8 mg (103%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Meatballs
1 poundground meat
0.75 TspSalt
for every additional pound do 3/8 tsp of salt
0.75 TspTurmeric
⅛ tspblack pepper
1 tspchicken soup
consume
1egg
1 ½ tablespoonsbreadcrumbs
wet, palm full
¼ cupoil
0.75 TspRed Paprika
regular, not spicy
0.5Onion
finely chopped
1 tspcumin
1 HandfulCilantro
finely chopped
1 HandfulItalian Parsley
finely chopped
Sauce
Instructions
Step 1
Mix meatballs
Step 2
In large pot fill bottom of pot with small circle of olive oil. Fill pot half way with water and boil at medium
Step 3
Once boiling add in meatballs. Cook until the water reduces and the meat is touching the bottom of the pot.
Notes
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