Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories135.3 kcal (7%)
Total Fat2.7 g (4%)
Carbs24.9 g (10%)
Sugars0.7 g (1%)
Protein2.7 g (5%)
Sodium139.4 mg (7%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbsolive oil
1onion
small
salt
pepper
1 cupbasmati rice
2garlic cloves
½ tspground turmeric
¼ tspground cinnamon
1 ½ cupswater
¼ cupfresh parsley
minced
Variation
Instructions
No instructions yet
Notes
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