Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories201 kcal (10%)
Total Fat13.6 g (19%)
Carbs6.6 g (3%)
Sugars3.4 g (4%)
Protein13.3 g (27%)
Sodium578.3 mg (29%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop tomatoes into cubes, and mix with spices.
Step 2
Fried tomatoes and hot pan for a few minutes.
Step 3
Serve with fried eggs and rice.
Step 4
Top with parsley.
Notes
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