Gluten free corn bread
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories217.4 kcal (11%)
Total Fat8.4 g (12%)
Carbs30.9 g (12%)
Sugars8 g (9%)
Protein5.1 g (10%)
Sodium433.1 mg (22%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
528gblue cornmeal
coarsely ground
4 teaspoonsbaking powder
2 teaspoonbaking soda
2 teaspoonkosher salt
680gplain yogurt
at room temperature, can substitute an equal amount of buttermilk or half sour cream/half whole milk
112gunsalted butter
melted and cooled
100gegg
weighed out of shell, at room temperature, beaten
168gmaple syrup
Instructions
Step 1
Bake at 400 for 23 mins
Notes
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