By Biffen’s Kitchen
Tiroler Grostl | Classic Austrian Ski Food
4 steps
Prep:10minCook:25min
Classic Tiroler Grostl – Bacon, onion, crispy potato and egg
Tiroler Grostl is an Austrian classic you must try when skiing this season.
For the last 8 year, I have been lucky enough to ski in Kaprun and a ski season in St Anton.
This traditional Tyrolian recipe would always be on my list of mountain dishes to indulge in after a long morning skiing.
This bacon, onion and potato fry-up is a real Alpine filler and tastes awesome with a cheeky fried egg, fresh garden salad and sauerkraut.
Traditionally, this was a way of using up leftovers from the Sunday roast, similar to what I would call ‘bubble and squeak’.
For a vegetarian Tiroler Grostl option, simply replace the bacon lardons with mushrooms, sweetcorn or courgette. You can also swap the potatoes with sweet potatoes and throw in freshly chopped chilli to spice things up.
Grab yourself a cast iron skillet to make your recipe in if you don’t have one already.
My top 3 Austrian Ski Recipes
Kaiserschmarrn – A thick, fluffy pancake, roughly chopped, coated in icing sugar and served with local jams such as plum or apple.
Käsespätzle– Austrian Mac & Cheese, you must try this at home!
Ultimate Austrian Ski Food Guide – It’s hard to pick a final recipe, so you will want to pick one for yourself.
Updated at: Thu, 17 Aug 2023 03:58:24 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories564.9 kcal (28%)
Total Fat39.3 g (56%)
Carbs37.8 g (15%)
Sugars4.9 g (5%)
Protein17.3 g (35%)
Sodium408.5 mg (20%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Heat a small splash of oil in a large frying pan, fry the bacon and onion together for 10 minutes until the bacon is golden.
Pan
Spatula
Bacon100g
olive oil2 Tbsp
Onions1
Step 2
2. Lift out of the pan onto a plate, before adding the small chunks of potatoes. Fry until golden and crispy (15 mins). Add more oil if needed.
olive oil2 Tbsp
Potatoes400g
Step 3
3. Add the caraway seeds, garlic and paprika and lots of seasoning. Keep frying for another minute, often stirring to release their fragrance. Return the bacon and onion and taste it.
caraway seeds1 tsp
paprika2 tsp
red chilli powder1 tsp
Step 4
4. Fry your eggs and once cooked, sever the Grostl with the egg on top and fresh chives. For a real authentic touch, serve with a fresh garden salad and sauerkraut. BIFF, BOSH, SKIING NOSH!
olive oil2 Tbsp
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