Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
19
High
Nutrition per serving
Calories154.4 kcal (8%)
Total Fat0.5 g (1%)
Carbs39.8 g (15%)
Sugars20.9 g (23%)
Protein1.9 g (4%)
Sodium4 mg (0%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients to a blender and blend
Notes
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