Berry Orange Mango Tango Smoothie

Name: Berry Orange Mango Tango Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup of low fat peach yogurt; 1 cup sliced strawberries; 1 cup sliced mango; 2 packets of True Orange dissolved in a cup of water; 2 packets of True Orange Mango dissolved in the same cup of water; 7-10 ice cubes

1 step

Prep:10min

Creamy, bright, flavorful, and full of nutrients - it's no wonder this smoothie recipe won the Grand Prize for our 2014 Summer Smoothie Recipe Contest.

Updated at: Thu, 17 Aug 2023 11:32:07 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories176.7 kcal (9%)

Total Fat1.3 g (2%)

Carbs37.2 g (14%)

Sugars32.5 g (36%)

Protein6.4 g (13%)

Sodium57.2 mg (3%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cuplow fat peach yogurt

1 cupstrawberries

sliced

1 cupmango

sliced

2 packetscrystallized orange drink mix

dissolved in a cup of water

2 packetsmango flavored crystallized orange drink mix

dissolved in the same cup of water

7ice cubes

Instructions

Step 1

Place peach yogurt, ice cubes, strawberries, mango, 2 packets of True Orange, and 2 packets of True Orange Mango into blender. Blend until smooth. Pour smoothie into glasses and drink up!