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Anabolic Mozzarella Sticks
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Joshua Hatchett
By Joshua Hatchett

Anabolic Mozzarella Sticks

Instructions
Updated at: Thu, 17 Aug 2023 03:57:40 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

1 servings

Dredge Station 1

30g Flour
30gflour

Dredge Station 2

1 large egg
1egg
large
42g egg whites
42gegg whites

Dredge Station 3

100g Plain Bread Crumbs 10g Grated Parmesano Reggiano (Regular Canned parm will work as well) 1g Dried Parsley 5g Salt 4g Garlic Powder DASH of black pepper
100gplain bread crumbs
100g Plain Bread Crumbs 10g Grated Parmesano Reggiano (Regular Canned parm will work as well) 1g Dried Parsley 5g Salt 4g Garlic Powder DASH of black pepper
1gdried parsley
100g Plain Bread Crumbs 10g Grated Parmesano Reggiano (Regular Canned parm will work as well) 1g Dried Parsley 5g Salt 4g Garlic Powder DASH of black pepper
5gsalt
100g Plain Bread Crumbs 10g Grated Parmesano Reggiano (Regular Canned parm will work as well) 1g Dried Parsley 5g Salt 4g Garlic Powder DASH of black pepper
4ggarlic powder
100g Plain Bread Crumbs 10g Grated Parmesano Reggiano (Regular Canned parm will work as well) 1g Dried Parsley 5g Salt 4g Garlic Powder DASH of black pepper
black pepper

Homemade Maranara Sauce

Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
34gcan san marzano whole peeled tomatoes
25 cal per serving
Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
tomato paste
Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
5golive oil
Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
7ggarlic
Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
1goregano
Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
2.3gonion powder
Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
1gcrushed red pepper
Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
6gsalt
Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda
3gswerve
or 1 packet splenda

Other Ingredients

6 45cal string cheese
6string cheese
45cal

Instructions

No instructions yet

Notes

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