Anabolic Mozzarella Sticks

Name: Anabolic Mozzarella Sticks
Cuisine: European, Italian, Mediterranean
Ingredients: 30g Flour; 1 large egg; 42g egg whites; 100g Plain Bread Crumbs 10g Grated Parmesano Reggiano (Regular Canned parm will work as well) 1g Dried Parsley 5g Salt 4g Garlic Powder DASH of black pepper; Full Can San Marzano whole peeled tomatoes (25 cal per serving) 34g Tomato paste 5g Olive oil 7g Freshly Minced Garlic 1g Oregano 2.3g Onion Powder 1g Crushed red Pepper 6g Salt 3g Swerve or 1 Packet Splenda; 6 45cal string cheese