My smoothie today
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Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories219 kcal (11%)
Total Fat2.5 g (4%)
Carbs45 g (17%)
Sugars26.9 g (30%)
Protein6.5 g (13%)
Sodium164.1 mg (8%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend
Notes
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![Blueberry Coconut Yogurt Smoothie Recipe [Paleo, Keto, AIP]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1601539550/recipe/99f8df7ecc1e2f78410e6359c5bd274a.jpg)
