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By kassandranelson.epicure.com

Seafood Alfredo

7 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 09:02:29 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories242 kcal (12%)
Total Fat4.1 g (6%)
Carbs37.2 g (14%)
Sugars4 g (4%)
Protein13.8 g (28%)
Sodium221.9 mg (11%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preparation
Step 2
In Multipurpose Pot set over high heat, boil pasta until tender, about 8–10 min.
Step 3
In a bowl, whisk sauce mix with milk. Set aside.
Step 4
Meanwhile, in Wok over medium heat, cook shrimp and scallops (if using) until opaque, about 2–3 min.
Step 5
Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
Step 6
Once cooked, drain pasta; add to wok. Toss with tongs to combine. If using, add smoked salmon.
Step 7
Divide pasta between six bowls. Season with pepper. Top with dill, if desired.
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