By kassandranelson.epicure.com
Seafood Alfredo
7 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 09:02:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories262.4 kcal (13%)
Total Fat4.2 g (6%)
Carbs37.5 g (14%)
Sugars4 g (4%)
Protein17.4 g (35%)
Sodium522.8 mg (26%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preparation
Step 2
In Multipurpose Pot set over high heat, boil pasta until tender, about 8–10 min.
Step 3
In a bowl, whisk sauce mix with milk. Set aside.
Step 4
Meanwhile, in Wok over medium heat, cook shrimp and scallops (if using) until opaque, about 2–3 min.
Step 5
Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
Step 6
Once cooked, drain pasta; add to wok. Toss with tongs to combine. If using, add smoked salmon.
Step 7
Divide pasta between six bowls. Season with pepper. Top with dill, if desired.
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