By BBC Good Food
Chilli prawn linguine
Instructions
Cook:25min
Our delicious chilli, prawn and garlic linguine recipe is elegant enough for a dinner party but light enough to be enjoyed for dinner during the week
Updated at: Tue, 19 Nov 2024 17:15:57 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
20
High
Nutrition per serving
Calories295.9 kcal (15%)
Total Fat6.1 g (9%)
Carbs47.1 g (18%)
Sugars6.1 g (7%)
Protein12.8 g (26%)
Sodium149.3 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
280glinguine pasta
200gsugar snap peas
trimmed
2 Tbspolive oil
2garlic cloves
large, finely chopped
1red chilli
large, deseeded and finely chopped
24raw king prawns
peeled
12cherry tomatoes
halved
fresh basil leaves
mixed salad leaves
crusty white bread
to serve
2 Tbspvirtually fat-free fromage frais
2limes
grated zest and juice of
2 tspgolden caster sugar
Instructions
View on BBC Good Food
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