By kitchensanctuary.com
Prawn and Mango Curry Noodle Bowl
Instructions
Prep:15minCook:15min
This Prawn and Mango Curry Noodle Bowl is fresh, fragrant and spicy! Plus it's gluten free too!
Updated at: Fri, 22 Nov 2024 09:56:45 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories307.9 kcal (15%)
Total Fat10.7 g (15%)
Carbs46 g (18%)
Sugars14.2 g (16%)
Protein8.6 g (17%)
Sodium379.9 mg (19%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
180gking prawns
raw, jumbo, shrimp, de-veined
1mango
ripe, peeled and chopped into chunks
200mllow-fat coconut milk
use regular if you like
0.5juice of lime
1 tspfish sauce
300gvermicelli rice noodles
cooked, usually gluten-free, but best to check first
0.25cucumber
diced
1red chilli
sliced, I use Fresno chillies, but any medium-heat chillies will do
coriander
cilantro, chopped
lime wedges
1onion
small, peeled and chopped
1red chilli
medium, chopped
1 x 2 cmginger
piece, peeled and minced
2cloves garlic
peeled and minced
1lemongrass stalk
outer leaves discarded, inner part chopped finely, you can replace this with 1tsp of lemongrass paste
1 tspground coriander
1 tspturmeric
½ tspcumin
½ tsppaprika
1 Tbspolive oil
Instructions
View on kitchensanctuary.com
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