Broccoli florets
5 steps
Prep:20minCook:13min
4-6 servings
Use fresh broccoli.
Updated at: Thu, 17 Aug 2023 05:17:35 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories15.7 kcal (1%)
Total Fat0.2 g (0%)
Carbs3.1 g (1%)
Sugars0.8 g (1%)
Protein1.3 g (3%)
Sodium15.2 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the broccoli into small florets.
Step 2
Rinse the broccoli florets under cold running water.
Step 3
Fill the reservoir with fresh water up to the max line.
Step 4
Put the broccoli florets in a steam container and place the container on the A level of the oven. Tap "Send to oven" to start steaming.
Step 5
Serve with dressing or melted butter.
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