Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories233.6 kcal (12%)
Total Fat21.3 g (30%)
Carbs2.5 g (1%)
Sugars1.5 g (2%)
Protein8.4 g (17%)
Sodium237.4 mg (12%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix well together, pour mixture into a well greased dish and back for 30 minutes
Step 2
Bake at 170° in a fan forced oven
Step 3
30 minutes at most, may be less, dependent on the oven.
Notes
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