Simple lunch: Chicken, rice and salad

Name: Simple lunch: Chicken, rice and salad
Cuisine: Asian
Ingredients: 1/2 chicken breast; 1/2 cup cooked white rice; 1/10 tsp salt; 1/2 tsp black pepper; 2 cups spring mix salad; 2 tbsp Roasted garlic vinaigrette; 1 tsp olive oil

Instructions

Updated at: Thu, 17 Aug 2023 02:47:56 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories691 kcal (35%)

Total Fat23.9 g (34%)

Carbs86.3 g (33%)

Sugars7.6 g (8%)

Protein33.4 g (67%)

Sodium811.9 mg (41%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5chicken breast

½ cupwhite rice

cooked

0.1 tspsalt

½ tspblack pepper

2 cupsspring mix salad

2 Tbsproasted garlic vinaigrette

1 tspolive oil

Instructions

No instructions yet

Notes

1 liked

0 disliked

JohnDank1337· last year

quite genuinely, rice and chicken. 10/10

Simple lunch: Chicken, rice and salad

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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