Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories426.2 kcal (21%)
Total Fat15.1 g (22%)
Carbs33.2 g (13%)
Sugars7 g (8%)
Protein39.5 g (79%)
Sodium1227.3 mg (61%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Follow directions on packet: Brown ground chicken, drain fat.
Stir in: seasoning, tomatoes and beans. Bring to a boil, cover and simmer for 10 min. Stir occasionally.
Step 2
Makes 4- 1.5 cup servings
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