Beef Chilli

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a medium saucepan over medium heat.

Step 2

Peel and small dice onion. Peel and mince garlic. Wash, seed, and mince jalapeño.

Step 3

Coat bottom of saucepan with oil. Add onion and jalapeño. Stirring frequently, cook until softened, 3-4 minutes.

Step 4

Drain and rinse beans.

Step 5

Add garlic, chili powder, and cumin to saucepan. Stir and cook for 30 seconds.

Step 6

Add beef and, breaking apart with a spoon, cook until crumbly and browned, 2-3 minutes.

Step 7

Add beans, tomatoes, ¼ tsp salt, and ¼ tsp pepper. Bring to a boil. Reduce heat to a simmer and cook until chili thickens, about 10 minutes.

Step 8

Optional * Scoop out the avocado flesh and medium dice.

Step 9

½ avocado

Step 10

Toast bread if desired.

Step 11

To serve, place chili in a bowl and garnish with avocado if you choose. Enjoy with bread!