Oats & Berries
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Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories254.8 kcal (13%)
Total Fat4.7 g (7%)
Carbs43.1 g (17%)
Sugars9.3 g (10%)
Protein14.5 g (29%)
Sodium67.7 mg (3%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
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