Oats & Berries
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Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories252.6 kcal (13%)
Total Fat2.6 g (4%)
Carbs42.1 g (16%)
Sugars9.5 g (11%)
Protein19.9 g (40%)
Sodium39.2 mg (2%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
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