By Thara Thanmanithara
Sweet & Sour Tofu with Black Rice & Baked Potato
Instructions
Prep:20minCook:25min
Updated at: Wed, 16 Aug 2023 21:02:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
31
High
Nutrition per serving
Calories390.2 kcal (20%)
Total Fat12 g (17%)
Carbs62 g (24%)
Sugars12.3 g (14%)
Protein11.2 g (22%)
Sodium555.2 mg (28%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the sweet and sour tofu
1 Tbspsoy sauce
or tamari
1 Tbspapple cider vinegar
320gtofu
firmed, diced in cube
6 Tbspcornstarch
1 Tbspextra virgin olive oil
divided
For Fried Together
For Sweet & Sour Sauce
2 TbspCoconut flower Syrup
1 Tbsptomato paste
1 Tbspapple cider vinegar
1 Tbspsoy sauce
or tamari
6 Tbspwater
2 Tbspcornstarch
To Serve with
For Bake Potato
Instructions
No instructions yet
Notes
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