By cooking with aulona
Speculoos french toast sandwich
9 steps
Cook:12min
Updated at: Thu, 17 Aug 2023 09:46:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories724.3 kcal (36%)
Total Fat46.7 g (67%)
Carbs70.5 g (27%)
Sugars28.7 g (32%)
Protein10.5 g (21%)
Sodium465.6 mg (23%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the banana into thin slices.
Step 2
Cut off the edges of the toast and flatten it with a rolling pin.
Step 3
Spread on the lotus biscoff spread on the bottom half leaving a 0,5cm margin.
Step 4
Place 6 banana slices on to the toast.
Step 5
Place the other slice on top and press the 2 slices together with a fork.
Step 6
Crush the speculoos by hand or with a rolling pin and add to a flat plate.
Step 7
Whisk the egg in a flat plate.
Step 8
Soak the toast in the egg mixture and then in the speculoos.
Step 9
In a pan heat up the butter. Fry the toast on medium heat until crispy and golden brown.
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