EASY SMOOTHIE!
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Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories132.6 kcal (7%)
Total Fat0.7 g (1%)
Carbs33.7 g (13%)
Sugars18.1 g (20%)
Protein1.7 g (3%)
Sodium12 mg (1%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients, serve, and enjoy!
Notes
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