Sous Vide Poached Egg

Name: Sous Vide Poached Egg
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Cuisine: French, Mediterranean, European
Ingredients: Fresh Eggs

3 steps

Prep:5minCook:1h

The easiest way to make perfectly poached eggs is to sous vide the egg. Sous vide eggs are poached in the shell and will be your favorite way of cooking silky, custard eggs.

Updated at: Thu, 17 Aug 2023 13:15:37 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories31.5 kcal (2%)

Total Fat2.1 g (3%)

Carbs0.2 g (0%)

Sugars0.1 g (0%)

Protein2.8 g (6%)

Sodium31.2 mg (2%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

fresh eggs

Instructions

Step 1

Place cold or room-temperature, fresh eggs into sous vide bath. Raise temperature to 145°F for 60 minutes. Eggs will be cooked at around 40 minutes.

Preparing Ahead

Step 2

If you want to make the poached eggs ahead of time, be sure to leave the eggs in the shell and chill them down in an ice bath before storing them in the refrigerator for up to a week.

Reheating

Step 3

To reheat the egg by placing the eggs in a room temperature water bath and then warming the water to 140°F (60°C). Once the water has reached temp, the eggs are ready to serve. Or if you are short of time, place the egg in a pot of simmering water on the stovetop for 60 seconds.