By Danielle Desroche
Tropical Smoothie Smoothie
Taste almost identical to the Tropical Smoothie green detox smoothie
Updated at: Thu, 17 Aug 2023 06:03:09 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
19
High
Nutrition per serving
Calories258.6 kcal (13%)
Total Fat8.3 g (12%)
Carbs34.2 g (13%)
Sugars23 g (26%)
Protein16.7 g (33%)
Sodium180.5 mg (9%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend coconut water and greens first (you'll get a smoother smoothie!)
BlenderMixStep 2
Add fruit and protein powder
Step 3
Add ginger and blend
BlenderMixStep 4
This will make 2 16oz smoothies
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
