Samsung Food
Log in
Use App
Log in
By 100% Larapinta

Savoury Vegetarian Mince with Pasta and Veggies, Vegetarian

8 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 19:24:36 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
31
High

Nutrition per serving

Calories569.9 kcal (28%)
Total Fat26.9 g (38%)
Carbs58.3 g (22%)
Sugars8.9 g (10%)
Protein30.6 g (61%)
Sodium1180.8 mg (59%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook pasta in boiling water for 10 - 12 minutes until only just cooked, drain and set aside.
Step 2
Cook broccoli in boiling water for 3 minutes, drain and return to pan along with the pasta.
Step 3
Preheat oven to 180 C and toast bread crumbs until golden.
OvenOvenPreheat
Step 4
Heat a non stick pan and cook halloumi until crispy, chop halloumi into small pieces and set aside.
Step 5
Mix stock with water.
Step 6
In same pan add olive oil and cook mince and garlic until mince is cooked then add, zucchini, tomatoes and made up stock. Bring to a simmer, add lemon juice, reduce heat and cook uncovered for 10 minutes or until mixture has thickened and stirring occasionally.
Step 7
Combine bread crumbs, prosciutto, lemon zest, and Parmesan in a bowl.
Step 8
Add mince and vegetable mixture to pasta broccoli and gently mix together, sprinkle over with Parmesan bread crumb mixture and evenly mix through.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!