By bon appétit
Quinoa Tabbouleh
The classic Middle Eastern Tabbouleh salad gets an of-the-moment upgrade with the "it" grain, quinoa.
Updated at: Wed, 12 Mar 2025 11:39:59 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories297.1 kcal (15%)
Total Fat21 g (30%)
Carbs23.8 g (9%)
Sugars2.6 g (3%)
Protein5.2 g (10%)
Sodium166 mg (8%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupquinoa
rinsed well
½ teaspoonkosher salt
plus more
2 tablespoonsfresh lemon juice
1garlic clove
minced
½ cupextra-virgin olive oil
freshly ground black pepper
1english hothouse cucumber
large, or 2 persian cucumbers, cut into 1/4-inch pieces
1 pintcherry tomatoes
halved
⅔ cupflat-leaf parsley
chopped
½ cupfresh mint
chopped
2scallions
thinly sliced
Instructions
View on bon appétit
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Go-to
Makes leftovers
