Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
38
High
Nutrition per serving
Calories360.7 kcal (18%)
Total Fat12 g (17%)
Carbs51.2 g (20%)
Sugars1.5 g (2%)
Protein10.7 g (21%)
Sodium553.6 mg (28%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Milch, Quark, Ei, Olivenöl und Salz mischen. Mehl und Backpulver anschließend untermischen.
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