https://m.youtube.com/watch?v=7TrTsRoyH_A
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By Emily Patterson
https://m.youtube.com/watch?v=7TrTsRoyH_A
Updated at: Thu, 17 Aug 2023 03:15:45 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Nutrition per serving
Calories6351.2 kcal (318%)
Total Fat166.7 g (238%)
Carbs909.6 g (350%)
Sugars18.5 g (21%)
Protein286.1 g (572%)
Sodium8997.1 mg (450%)
Fiber104 g (371%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Layer in 10x15 glass dish
Step 2
Top with the following mixture
Step 3
Top with Tony’s (or salt)
Step 4
Bake at 375 for 1 hour.
Step 5
Add
Step 6
Simmer 1-2 hours, taste for salt.
Step 7
Serve over rice
Step 8
Stir and cover with plastic wrap. After 8-24 hours, form into a ball and let rest 30 min. Preheat oven with a baking dish at 450. Add rested dough and baked (covered) for 30 min, remove the lid and bake another 15. Do NOT oil the pan!
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