Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
117
High
Nutrition per serving
Calories807.1 kcal (40%)
Total Fat9.1 g (13%)
Carbs156.6 g (60%)
Sugars4.3 g (5%)
Protein20.9 g (42%)
Sodium1942.3 mg (97%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a small glass pour water and dry yeast and a pinch of sugar. Leave it for 10 minutes. When the foam starts forming on top of the glass, it's done.
Step 2
In a big plastic bowl put all the flour,and the mixture of yeast. Por 500ml of water all while mixing it. Add salt, then olive oil.
Step 3
Leave it to grow for 1h.
Step 4
Cut it in 4 pices and leave it be for another 3 hours.
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