Tomato Soup
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories451.4 kcal (23%)
Total Fat37 g (53%)
Carbs28.1 g (11%)
Sugars17 g (19%)
Protein7.4 g (15%)
Sodium936.7 mg (47%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red bell pepper
6tomatoes
large
1onion
large, minced
20 clovesgarlic
1 x 8 ouncetomato paste
can
2 Tbspfresh basil
chopped
2 cupschicken broth
4 Tbspbutter
2 Tbspbrown sugar
½ Tbspsalt
1 Tbsporegano
½ Tbspblack pepper
½ tspwhite pepper
1 tspdried basil
1 tsponion powder
1 tspgarlic powder
cayenne
to taste
2 cupsheavy cream
Instructions
Step 1
Chop tomatoes and red bell pepper and place on cookie sheet in oven at 425 for 20 minutes. Broil until charred then set aside.
Step 2
In Dutch oven warm butter then sautee the onion followed by the garlic.
Step 3
Add tomato paste and fresh basil followed by tomatoes, red bell pepper, chicken broth and seasonings.
Step 4
Once combined, add heavy cream.
Step 5
Use immersion blender, or blender, to fully blend and viola!
Notes
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