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Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories402.2 kcal (20%)
Total Fat12 g (17%)
Carbs52.3 g (20%)
Sugars4.8 g (5%)
Protein12.1 g (24%)
Sodium506.3 mg (25%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsunsalted chicken stock
1 ½ tablespoonolive oil
divided
2bacon slices
chopped
⅓ cupshallot
finely chopped
3garlic cloves
minced
1 cuparborio rice
uncooked
⅓ cupdry white wine
8 ozsugar snap peas
trimmed and cut crosswise into thin slices
1 cupfresh green peas
or thawed frozen
1 tablespoonfresh tarragon
chopped
½ teaspoonkosher salt
¼ teaspoonblack pepper
¼ cupparmigiano reggiano cheese
finely grated
2 cupsmicrogreens
1 ½ teaspoonfresh lemon juice
Instructions
Step 1
1. Bring stock to a simmer in a saucepan over medium high heat, do not boil. Reduce heat to low and keep warm
Step 2
2. Heat a large saute pan or Dutch oven over medium heat. Add one tablespoon oil, swirl to coat. Add bacon, cook until crisp, 4 to 5 minutes. Remove bacon with a slotted spoon and drain on paper towel
Step 3
3. Add shallot and garlic to drippings, cook, stirring often, 2 minutes
Step 4
4. Add rice, cook, stirring constantly, one minute
Step 5
5. Add wine, cook, stirring constantly until liquid is absorbed, about 2 minutes
Step 6
6. Stir in 1 Cup warm stock, cook, stirring often until liquid is nearly absorbed, about 3 minutes
Step 7
7. Add 2 cups of stock, 1/2 cup at a time and cook stirring almost constantly until each portion of stock is absorbed before adding the next
Step 8
8. Add snap and green peas and 1/2 cup stock, cook, stirring constantly until snap peas are crisp tender and liquid is absorbed, about 2 minutes
Step 9
9. Remove from heat, stir in tarragon, salt, pepper, cheese and remaining 1/2 cup of stock
Step 10
10. Combine microgreens, lemon juice and remaining 1 1/2 teaspoons oil in a medium bowl and toss to coat
Step 11
11. Divide risotto evenly among four bowls and top with microgreens and bacon
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