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Michelle's Sweet Potato Chili
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Michelle Mackey
By Michelle Mackey

Michelle's Sweet Potato Chili

5 steps
Prep:15minCook:30min
Vegetarian flavorful chili
Updated at: Fri, 28 Feb 2025 01:00:16 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories191.4 kcal (10%)
Total Fat1.1 g (2%)
Carbs35.4 g (14%)
Sugars9.8 g (11%)
Protein8.3 g (17%)
Sodium2008.1 mg (100%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Microwave until fully cooked, then mash.
sweet potatosweet potato1
Step 2
Rinse beans. Bring the beans, taco seasoning and broth to a simmer.
Can kidney beansCan kidney beans1
can black beanscan black beans1
brothbroth4 cups
Step 3
For ticket consistency, partially mash beans
Taco seasoningTaco seasoning½ cup
Step 4
Add to pot. Bring to boil and let simmer for 10 minutes.
red bell peppersred bell peppers1
oniononion1
sweet potatosweet potato1
Step 5
Add to pot and let cool
diced tomatoesdiced tomatoes16 oz
saltsalt
SalsaSalsa1 cup

Notes

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