Kev’s breakfast sammies
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Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories409.1 kcal (20%)
Total Fat24.6 g (35%)
Carbs26.9 g (10%)
Sugars1.3 g (1%)
Protein20.8 g (42%)
Sodium647.3 mg (32%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Grill in egg sandwich maker
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