Bleu Cheese Crusted Steak
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
0
Low
Nutrition per serving
Calories311 kcal (16%)
Total Fat23.2 g (33%)
Carbs0.6 g (0%)
Sugars0 g (0%)
Protein23.4 g (47%)
Sodium397.1 mg (20%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400 degrees. Season both sides of steak well with salt and pepper.
Step 2
Coat a large oven-safe skillet with cooking spray. Sear steaks over high heat for 2 minutes on each side and transfer to oven. Bake for 10 minutes.
Step 3
Remove from oven and sprinkle 1/2 Tbsp cheese on top each steak. Return to oven and bake 2 more minutes.
Notes
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Easy
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Moist