Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories675.7 kcal (34%)
Total Fat46.1 g (66%)
Carbs46.8 g (18%)
Sugars4.4 g (5%)
Protein27.7 g (55%)
Sodium1474.7 mg (74%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdry quinoa
5 cupsbroccoli
raw, cut into small florets and stems
3garlic cloves
medium
⅔ cuppumpkin seeds
toasted
½ cupparmesan
freshly grated, cow or vegan milk
2 pincheskosher salt
big
2 tablespoonsfresh lemon juice
¼ cupolive oil
8 ozhalloumi cheese
omit for vegan
¼ cuptahini
optional
1avocado
basil
optional toppings, chiffonade
crispy shallots
chili oil
fire
Instructions
No instructions yet
Notes
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