By Zeynep Egeli
Gluten-Free, Dairy-Free Crepes
6 steps
Prep:5minCook:15min
Updated at: Sun, 10 Mar 2024 10:02:33 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories87.4 kcal (4%)
Total Fat2.7 g (4%)
Carbs13 g (5%)
Sugars2.6 g (3%)
Protein3.6 g (7%)
Sodium48.9 mg (2%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a mixing bowl, whisk together the flour and the eggs. Add in the milk.
Step 2
Heat a lightly oiled frying pan over medium high heat.
Step 3
Pour the batter onto the pan, and spread as thin as possible.
Step 4
Tilt the pan with a circular motion so that the batter coats the surface evenly.
Step 5
Cook the crepe for about 2 minutes, until air bubbles form on the surface. Loosen with a spatula, turn and cook the other side.
Step 6
Serve with fresh fruit and nut butters.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
