Lauren’s Mexican Beans And Rice
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By Lauren McLeod
Lauren’s Mexican Beans And Rice
5 steps
Prep:20minCook:10min
Updated at: Thu, 17 Aug 2023 12:37:04 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories543.8 kcal (27%)
Total Fat23.2 g (33%)
Carbs54.9 g (21%)
Sugars3 g (3%)
Protein29.7 g (59%)
Sodium991.5 mg (50%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Brown the beef
Step 2
Heat olive oil and salsa in a very large pan
Step 3
Throw in beans, spices and salt it all well
Step 4
Combine beans and rice and mix together
Step 5
Optional: Top with shredded cheese, jalepenos, and sour cream.
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