Corned Beef Hash
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories297.2 kcal (15%)
Total Fat18.7 g (27%)
Carbs20.6 g (8%)
Sugars3.1 g (3%)
Protein11.6 g (23%)
Sodium1176 mg (59%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bring a large pot of salted water over high heat to a boil. Add potatoes and cook until tender but still firm, about 15 minutes.
Step 2
In a large nonstick pan, melt buttery spread over medium-high heat. Add onions, salt, and pepper. Sauté for 5 minutes until onions are softened.
Step 3
Stir in corned beef and cook for 3 minutes until corned beef is just starting to brown. Add potatoes and cook for 6 minutes. Then gently press the hash down, flip with a spatula, and cook for another 6 minutes until potatoes are browned and corned beef is crisp in areas. Serve warm.
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