By Nancy Fox
4-Ingredients Skinny Peanut Butter Chocolate Shake
2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 03:00:11 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories227.3 kcal (11%)
Total Fat5.1 g (7%)
Carbs38.4 g (15%)
Sugars24.6 g (27%)
Protein8.4 g (17%)
Sodium270.6 mg (14%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Place all 4 ingredients in a blender. Blend on high until smooth.
Step 2
2. Pour into a glass, add a straw and enjoy!
Notes
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