1/19

2/19

3/19

4/19

5/19

6/19

7/19

8/19

9/19

10/19

11/19

12/19

13/19

14/19

15/19

16/19

17/19

18/19

19/19

Leave a note

By Kris Kotwal

Egg in a Pepper

Name: Egg in a Pepper
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 1 large egg; 1 (1/4 inch thick) ring bell pepper; salt and ground black pepper to taste; salt and ground black pepper to taste

1 step

Prep:5minCook:5min

This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.

Updated at: Thu, 17 Aug 2023 13:11:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories79.2 kcal (4%)

Total Fat4.8 g (7%)

Carbs2.2 g (1%)

Sugars0.6 g (1%)

Protein6.6 g (13%)

Sodium1622.1 mg (81%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1egg

large

1 ringbell pepper

Instructions

Step 1

Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.

View on allrecipes.com

↑Support creators by visiting their site 😊