By Carlena Davis
Easy Seafood Curry
6 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 04:44:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories561.9 kcal (28%)
Total Fat36.3 g (52%)
Carbs27.2 g (10%)
Sugars18.6 g (21%)
Protein35.2 g (70%)
Sodium1469.9 mg (73%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. In a Dutch oven, melt butter and add veggies and curry powder and sauté until veggies have softened.
Step 2
2. Remove lobster from tails and cut into bite sized pieces.
Step 3
3. Add Chilau’s seafood sauce, coconut milk and seafood broth and bring to a boil.
Step 4
4. Add snow peas and reduce the heat to a simmer.
Step 5
5. Add shrimp and lobster and simmer until the seafood is cooked through.
Step 6
6. Serve with rice and garnish with green onions.
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