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theloveofspice.com
By theloveofspice.com

Prawn Curry Recipe (Mangalorean Prawns Masala / Sungata Phanna Upkari)

Instructions
Prep:10minCook:40min
step by step recipe for spicy Indian prawn curry (mangalorean style prawns masala curry / sungata phanna upkari)
Updated at: Thu, 21 Nov 2024 17:25:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
14
Low
Glycemic Load
2
Low

Nutrition per serving

Calories211.4 kcal (11%)
Total Fat13.6 g (19%)
Carbs13.2 g (5%)
Sugars4.3 g (5%)
Protein10.2 g (20%)
Sodium1034.6 mg (52%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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