By Diana Fjer
Smoked salmon and scrambled egg on toast with red onion pickle
8 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 02:31:40 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories376.3 kcal (19%)
Total Fat13.6 g (19%)
Carbs30.6 g (12%)
Sugars7.9 g (9%)
Protein29.6 g (59%)
Sodium685.9 mg (34%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl, beat eggs together with milk.
Step 2
Add eggs to the frying pan and cook for 5 mins on low-medium heat.
Step 3
Keep an eye on the eggs and ensure you stir consistently to get a scrambled consistency.
Step 4
Once eggs are cooked, take them off the heat.
Step 5
Finely chop red onions and place them in a bowl with vinegar.
Step 6
Toast bread.
Step 7
Place toast on a plate and top with eggs and salmon, scattering onion pickle on top.
Step 8
Season with salt and pepper and enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!
