
1/2

2/2
75%
1
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories286.8 kcal (14%)
Total Fat4.6 g (7%)
Carbs49.4 g (19%)
Sugars5.8 g (6%)
Protein10.2 g (20%)
Sodium565.1 mg (28%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Rinsing chicken under running water.
Cut the meat into thin strips.
Put the strips in a bowl pour everything with soy sauce. Place to marinate in the refrigerator for 15 min.





Step 2
Cut vegetables into thin strips; slice an onions.





Step 3
Fry prepared vegetables in olive oil for 5 min.





Step 4
Add chicken strips with soy sauce to vegetables. Stir and simmer for 10 min.
Step 5
Place the rice noodles in a bowl. Pour boiling water over it and let stand for 5 min.


Step 6
Add garlic. I used garlic powder.

Step 7
Drain and rinse the rice noodles.
Step 8
Add rice noodles to chicken with vegetables, mix everything well. Sprinkle with sesame seeds. Or toast the sesame seeds in a dry pan(no oil), stirring often with a wooden spoon, until the seeds are fragrant and golden brown.

Notes
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